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Thursday, February 18 • 2:15pm - 3:30pm
Managing Stress, Grief & Loss

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Join Alberta Health Services for a presentation on understanding how stress can impact our mental health.   In this session we will address what happens in the brain when we experience stress.   Additionally, we will be looking at how we move through grief and loss as a result of a pandemic and practice how to reset in high stress moments.
Speakers
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Rania Page

Alberta Health Services
Rania Page, RSW works for Addiction & Mental Health, Alberta Health Services. Rania is a School Based Prevention Counsellor, with a focus on substance abuse prevention and mental health promotion.
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Christine Laval

Alberta Health Services

Thursday February 18, 2021 2:15pm - 3:30pm MST
CATCA Virtual Room 066
  Physical Education (TQS 3), Division 4 (Gr 10-12), Early Childhood Education (Pre K-K), Division 2 (Gr 4-6), Division 3 (Gr 7-9), Division 1 (Gr 1-3) |   Health and Wellness (TQS 3), Division 4 (Gr 10-12), Early Childhood Education (Pre K-K), Division 2 (Gr 4-6), Division 3 (Gr 7-9), Division 1 (Gr 1-3)