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Thursday, February 18 • 10:45am - 12:00pm
Neuromuscular training for PE and sport: Evidence-based programs to support continued activity participation

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Join us for this active session as we learn how we can modify evidence-based neuromuscular training programs into warm-ups, workouts, or physically-distanced PE activities. Traditionally used as training sessions and warm-ups in sport, we can adapt these programs to fit the school PE and sport context to help our students develop movement skills, improve fitness, and prevent injuries. Participants will leave a plan of how they can incorporate this content into their PE class on Monday morning or at their next coaching session, and will receive resources to help support delivery.



Carla van den Berg

Sports Injury Prevention Research Clinic, UofC
Carla is a Knowledge Broker with the Sport Injury Prevention Research Centre in the Faculty of Kinesiology at the University of Calgary. She is a CSEP-Certified Exercise Physiologist, and works to deliver neuromuscular training warm-up programs to prevent lower extremity injuries... Read More →

Thursday February 18, 2021 10:45am - 12:00pm MST
CATCA Virtual Room 054