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Thursday, February 18 • 2:15pm - 3:30pm
How to Get Happy For No Reason

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You just had a day that was unbelievably challenging. It seemed like there was one thing after another, and normally, that would have your stress levels sky-rocketing, but for some reason, you feel deeply happy and nothing phased you.

What was the reason? You learned how to become Happy For No Reason and you’ve been practicing simple happiness habits that support your well-being, no matter what life throws at you.

Where did you learn these happiness habits? At the amazing session at the Teachers Convention, of course. You decided to learn how to take your happiness into your own hands and no longer rely on outer circumstances to make or break your mood. High five for your great choice!

In this session you’ll learn how to:
-transform your happiness set point so that you feel happier more of the time
-implement practical skills and powerful techniques that will boost your overall happiness
-stay calm, centered and grounded, even in chaos
-make your thoughts your allies
-own your life and gain clarity on what you really want
Speakers
avatar for Christina Marlett

Christina Marlett

Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →

Thursday February 18, 2021 2:15pm - 3:30pm MST
CATCA Virtual Room 065
  Health and Wellness (TQS 3), Early Childhood Education (Pre K-K), Division 4 (Gr 10-12), Division 3 (Gr 7-9), Division 2 (Gr 4-6), Division 1 (Gr 1-3)