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Thursday, February 18 • 10:45am - 12:00pm
Building Resilience with Self-Compassion *PRE-RECORDED*

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Society encourages people to be hard on themselves and be their biggest critic. Perceived ‘bad performance/behaviour’ can quickly take students down and make it hard to get back up again. Beating themselves up won’t motivate them or make them more successful. Learn five simple ways to help students develop self-compassion so they feel good about themselves. Bounce back from difficult situations easily and quickly. Value themselves. Be happier.
Speakers
avatar for Tina Thrussel

Tina Thrussel

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →

5 ways to Develop Self Compassion handout pdf
What Self compassion Is and Isn't pdf
Thursday February 18, 2021 10:45am - 12:00pm MST
Online (Pre-Recording)
  Health and Wellness (TQS 3), Division 1 (Gr 1-3), Division 2 (Gr 4-6), Division 3 (Gr 7-9) |   Curriculum & Pedagogy (TQS 3), Division 1 (Gr 1-3), Division 2 (Gr 4-6), Division 3 (Gr 7-9)